On-Site Staff Workshop: Launching a Mindful Classroom
This workshop is designed as an introduction to mindfulness in education for a PreK-8 staff. The 2 hour workshop can be held:
*before or after school
*in one two hour session or in two one-hour sessions (recommended)
*anywhere in the Greater Rochester, NY area
Through the integration of bits of mindfulness your staff will learn how to empower themselves and their students with...
- emotional regulation
- attention control
- presence
- empathy & compassion
- equanimity
We will explore how mindfulness is a core component of the five Social Emotional Learning competencies, particularly Self-Awareness and Self-Management.
Your staff will leave the workshop with tools for personal and professional integration, as well as feeling of rejuvenation for what's to come.
Contact Christy for available dates for the current or upcoming2020-2021 school year!
