why educate yourself and our children in mindfulness...

summer courses

Mindfulness Practices offer countless research based interventions for all levels of MTSS (Multi-Tiered System of Supports)
Mindfulness can support attention training and self-awareness skills to strengthen academic goals.
Mindfulness can support self-regulation, empathy, kindness & compassion to strengthen behavior goals.
Join us on July 28th or August 23rd to learn more.

 professional development opportunities

Click on a course below for additional information or to register.
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Intro to Mindfulness + Yoga for the Preschool Classroom
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It Starts With You: Mindfulness Coaching for Educators
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Launching a Mindful Classroom
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Online Course: Launching a Mindful Classroom: It Starts with You
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Online Course is available now. Community Ed Classes are available at various times throughout the year. Check the calendar for more details!
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Yoga + Mindfulness in the Preschool Setting (Individual payment)
What I loved most about this training was the practical tips that we can not only use with our students, but also with ourselves.
~Elizabeth, Director of DoodleBugs! Children's Learning Academy 


movement opportunities

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Yoga for Kids: Coming Again Summer 2022
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Yoga for Kids (Pay by cash/check at the class)

Healthy Mind Space offers mindfulness coaching and workshops to professional educators, preschools & childcare centers, and families throughout the Rochester, NY area. By practicing mindfulness in our everyday lives, and through intentional interactions in our classrooms, I believe we can help kids develop a greater capacity for kindness, compassion, positivity, self-confidence and the opportunity to achieve their full potential.
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