Healthy Mind Space
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    • Mindfulness Based Interventions PreK-5 Educator Workshop
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      • Yoga + Mindfulness for the Preschool Classroom (Individual payment)
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When adults take a breath, children can bloom. ~Christy Lynn
CREATING MINDFULNESS WITHIN THE ​CLASSROOM + HOME
​

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 We dream of children who can control their attention, regulate their emotions, live in the present moment and have empathy for one another. But, are we intentionally teaching them how to do so?

This is the power of mindfulness. 
The change starts with YOU.

At Healthy Mind Space - as the educators and parents - you will experience how mindfulness can transform your life in positive ways; how it can increase your own self-awareness and self-management skills. As you feel the power of mindfulness in your daily lives, you will learn to plan and engage in playful and present activities with your children; thus creating relationships with increased empathy, compassion, creativity and cognitive flexibility. 
WITH GRATITUDE, CHRISTY LYNN 
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WHAT IS MINDFULNESS?


​Mindfulness is paying attention in a particular way, on purpose, to the present moment non-judgmentally.
-Jon Kabat-Zinn

A natural state of curiosity and acceptance. 

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I see students becoming more in the moment, giving themselves just a few minutes for one thing. It centers us and gives us all a common focus within our room and for ourselves.
~Brenda, Grade 5-6 Teacher

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Educators

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Parents

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Summer 2022
learn how to use mindfulness as tiered supports in the elementary classroom

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Tier 1 Classroom Supports
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Tier 1, 2 & 3 Student Supports
Summer 2022: Yoga & Mindfulness for the Preschool Setting
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ONLINE COURSES
Launching a Mindful Classroom Online Course Registration
Mindful Parenting: Keeping it Simple Online Course registration
READY TO BOOK YOUR ORGANIZATIONS LEARNING?

HERE ARE AVAILABLE MINDFULNESS IN EDUCATION WORKSHOPS
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Mindfulness Based Interventions PreK-5 Educator Workshop July 28th, 2022

Register

One Yoga for Kids Session

Register

Yoga + Mindfulness for the Preschool Classroom (2-20 participants)

Register

On-Site Staff Workshop: Launching a Mindful Classroom

Register

It Starts With You: Mindfulness Coaching for Educators (2-20 participants)

Register

LET'S CONNECT

 Being in a state of peace and happiness will help you be the best version of yourself for your family and for your classroom. Make yourself a priority so that you can support your children. ​And when you do, share your experiences with us! 

​xoxo, Christy Lynn

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Healthy Mind Space offers mindfulness coaching and workshops to professional educators, preschools & childcare centers, and families throughout the Rochester, NY area. By practicing mindfulness in our everyday lives, and through intentional interactions in our classrooms, I believe we can help kids develop a greater capacity for kindness, compassion, positivity, self-confidence and the opportunity to achieve their full potential.
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Copyright Healthy Mind Space 2019. All rights reserved.

Privacy Policy

  • Home
  • About
  • Coaching for K-4 Students
  • Resources
    • Educators
    • Parents
    • YouTube Mindful Minutes
    • Just Breathe
    • Blog
    • Privacy Policy
  • Register for Workshops
    • Mindfulness Based Interventions PreK-5 Educator Workshop
    • Mindfulness Based Interventions & MTSS on August 23, 2022
    • It Starts With YOU: Mindfulness Coaching for Educators (Team)
    • Yoga + Mindfulness for the Preschool Classroom >
      • Yoga + Mindfulness for the Preschool Classroom (Individual payment)
    • On-Site Staff Workshop: Launching a Mindful Classroom
    • Kids Yoga: One Class Registration >
      • Kids Yoga: Pay by Cash/Check at the Class
    • Women’s Athletic Tank
    • Women’s Casual Top
  • Contact
    • Calendar